zuuuumbaaaaa

You may or may not be familiar with this latest (?) and greatest cardio sensation but either way picture me, Sarah and Liz (coworkas) doing this:

Yes, its slightly frightening to envision but I can promise you that it was mostly just hilarious.  I mean... I did take it pretty seriously, though. ;) 

You can control how much you get out of the workout, the more you shake your bon bon and the faster the more you'll have a sore toosh on your morning commute, haha.

I definitely broke a sweat and laughed a lot, mostly at my non coordinated self. But ohhh the salsa'ing', I was in my glory.  And clearly I would find it appropriate to fist pump in Zumba class, don't judge.

Now for Sarah this class was serious dancing in the mirror time and she took a slower and sexier approach to the workout, dork. :P jk girl, we know how you do.

Fortunately for Liz, this is her gym so she gets to go back for more bon bon shaking. It's offered at my gym... I'm not totally dismissing the idea of round two.  We shall see!

HAPPY BIRTHDAY LADY G! LOVE YOU! XOXOXOXO

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